Services offered...
This is an outline of the services I offer, clients I work with and some of the mental health concerns I can address. For more information and for my list of fees please get in touch.
Art Psychotherapy and talking Psychotherapy
I use a combination of these, however if you don't feel comfortable using art materials then that's ok. I also draw on other techniques and approaches when appropriate such as Emotional Freedom Technique, somatic tracking, mindfulness. Learn more.
Adults
We can work in a mainly client led approach or we can use themes to help guide and shape the therapy
Young people and Children
Working with a wide variety of presentations, I am very adaptable to varying capacities and complexities. A parent/carer's involvement is often key to facilitate change so I often work dyadically (parent child together). I also offer parenting strategies and techniques for emotional regulation, attachment and attunement.​​​
In Person and Online
I can offer either approach that suits my clients locally in Rotherhithe, South East London, and nationally for whichever is appropriate.
Presenting Difficulties
Low self esteem, anxiety, depression, early trauma, panic attacks, low mood, emotional dysregulation, anger management, stress, bereavement and loss, sleep difficulties, CFS (chronic fatigue syndrome), chronic pain, identity issues, attachment difficulties, relationship and social difficulties, adoption/ fostered and neurodivergent (ASD/ADHD).
In schools and External Referrals
I take referrals from schools, and other services, such as post adoption support or social services in East London. I can offer consultation for managing emotional regulation in the classroom and work closely with the parents/carers. Learn more.
