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Feedback

What did you find most valuable about the therapy? 

"I got to discover sides of me I was not aware of. I learnt about why I am who I am and how to deal with recurring patterns. Importantly, I managed to get out of an uncomfortable situation and trust myself and my intuition again."

At the end of therapy, clients are invited to complete a feedback form about their experience of their work with City Solace Psychotherapy. Due to the nature of therapy the comments shared below are anonymised excerpts from this feedback and are published only with the client's consent.

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These comments reflect individual experiences of the therapy. Therapy is a personal process, and outcomes vary from person to person.

What improvements and benefits have you noticed? 

"I am better able to notice my ‘lower level’ emotions. Exploring the values linked to my job and my aims for the future has helped me to think about my relationship to my job and pressure I feel/experience. I have had a real shift in overall feeling lighter, and quite simply I feel happier."
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