In the UK it is estimated that 15-20% are neurodivergent but Being neurodivergent isn’t a flaw. Our world needs people who think differently. Art Therapy is an neurodiversity-affirming, trauma-informed approach that supports clients in understanding and expressing their inner world

Have you ever felt like you’re too much  and not enough — all at once ? Like you’re taking up too much space, too loud, too sensitive,...

When it comes to addressing mental health difficulties, traditional talking therapies can be really helpful and definitely have their...